Thoughts, ruminations and invitations inward

Who we are when we encounter change, and do we listen to the signs and sounds of change

What happens to us when. we get carried. away in deep emotional waters of the oceans of our soul. 

What lies underneath our shame and criticism we hold towards our body? Could we choose love?

When you hear the voice of fear inside you, would you stop to listen to its voice?

Most of us learned very early in life to do all we can to prevent certain feelingsin the name of..

Recognizing  and Embracing the darkness within. It may show up with a gift for us

more blog posts soon